Your First Bachata Lesson

Step 1: Remove Limiting Beliefs

Dance is a language, just like English. The difference is that one is verbal, one is physical. Dance might be a foreign langauge to you. Will you learn a foreign language in one day? No. So remove expectations :). In spoken language, the combination of letters make up words. For dance, the combinations of body isolations make up dance moves. It took you years as a child to understand the letters to make up words. It will take you time as well when it comes to dance. Come embrace your inner child: embrace your mistakes, embrace not knowing anything. Come and enjoy :)

We will start off with connecting with the body in an isolation exercise (Step 2) and then apply those isolations to a dance we will do in bachata (Step 3)

Step 2: Isolation Exercise

I went to Barcelona and took some bachata sensual lessons. They played beautiful music about love. Let go. Connect with your body. Embrace it <3.

Step 3: Bachata

Just like how English has many dialects, like American, British, Australian English, Bachata has many variations: Traditional, Modern, and Sensual. We will be focusing on the modern bachata basic. But you will be shown the others if you are curious.

The Pasos/Steps

Modern Bachata Basic

You can dive deep into the basic in the next videos, but you can skip it if you want.

NOTE
Basic Technique breakdown
Basic with technique demo
NOTE

Traditional Bachata Basic

  • Bachata started out in the Dominican Republic in around ~1960s as Traditional Bachata.
  • It is characterized by a more traditional step pattern.
  • It uses the same hip pattern as the modern basic, but there is no traveling.

If you're curious about what it looks like, here it is:

Here is a song: Vocales de Amor.

NOTE

Sensual Bachata Basic

  • Bachata came to Europe and the Europeans made it more elegant.

If you're curious about what it looks like, here it is:

Here is a song: Bypass by Mr. Don.

The Body Wave

The Slide

La Gira Basica (The Basic turn)

The Box Step & The Behind the foot step

Everything together

The end

This is the end of your lesson. The rest of the journey is up to you. I have lead the horse to the water. It is up to the horse to drink the water.

Check out these resources to get started dancing in the Bay Area.